These negative beliefs that we’ve held onto most of our life’s, our views of ourselves and the outside world, they are not doing us any good. Could say – not really fit for purpose.
They may have been drummed into you by parents, school or maybe it was subtle – ” you are no good”, “you’re not pretty”,” you’re not clever”. We’ve held onto these thoughts/ beliefs all these years. Like a heavy backpack.
Let me help you change them, so your life zooms forward. What a difference it will make, your backpack is so much lighter.

Fancy some Life Coaching, need to build your self esteem and inner strength – then call or e-mail me for further information or to make an appointment.

Teresa Murray on 07969250034

sandtmurray@aol.com