The Benefits of Massage

Massage is a natural progression from or combined with chiropractic treatment can help reduce pain and speed up recovery time.

So what exactly are the benefits of receiving massage?

  • Alleviates low-back pain and improve range of motion.
  • Eases medication dependence.
  • Enhances immunity by stimulating lymph flow—the body’s natural defense system.
  • Exercises and stretches weak or tight muscles.
  • Helps recover from, strenuous workouts.
  • Improves the condition of the body’s largest organ—the skin.
  • Increases joint flexibility.
  • Lessens depression and anxiety.
  • Reduces Stress
  • Promotes tissue regeneration, reducing scar tissue and stretch marks.
  • Pumps oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduces spasms and cramping.
  • Relaxes and softens injured, tired, and overused muscles.
  • Releases endorphins—amino acids that work as the body’s natural painkiller.
  • Relieves migraine pain.

With Christmas just around the corner, why not treat yourself or a friend to a facial, back massage or an Indian head massage with Wendy at the BackCare Clinic. Or why not give a gift voucher this Christmas and give those who matter to you, a real treat !

Call Wendy on 07748 667 234, sessions held at Watford, Thursdays, Fridays and Saturdays.


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