Massage is a natural progression from or combined with chiropractic treatment can help reduce pain and speed up recovery time.

So what exactly are the benefits of receiving massage?

• Alleviates low-back pain and improve range of motion.
• Eases medication dependence.
• Enhances immunity by stimulating lymph flow—the body’s natural defense system.
• Exercises and stretches weak or tight muscles.
• Helps recover from, strenuous workouts.
• Improves the condition of the body’s largest organ—the skin.
• Increases joint flexibility.
• Lessens depression and anxiety.
• Reduces Stress
• Promotes tissue regeneration, reducing scar tissue and stretch marks.
• Pumps oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduces spasms and cramping.
• Relaxes and softens injured, tired, and overused muscles.
• Releases endorphins—amino acids that work as the body’s natural painkiller.
• Relieves migraine pain.

With Christmas just around the corner, why not treat yourself or a friend to a facial, back massage or an Indian head massage with Wendy at the BackCare Clinic. Or why not give a gift voucher this Christmas and give those who matter to you, a real treat !

Call Wendy on 07748 667 234, sessions held at Watford, Thursdays, Fridays and Saturdays.