What’s the Difference between a Chiropodist and a Podiatrist?

Chiropodists and podiatrists, deal with the assessment, diagnosis and treatment of feet and are qualified to treat people with arthritis, diabetes, nail surgery and sports injuries. They work with people of all ages but play a particularly important role in helping older people to stay mobile and, therefore, independent.  They can also treat and alleviate […]

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Are you Sitting Correctly?

Back Pain is the second most common cause of sickness in the UK after stress. As we spend more time sitting at desks and using computers, we tend to sit in a way that’s comfortable but that may not necessarily be correct. Follow these simple guidelines to help reduce the pain of office work. Posture: […]

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iPosture a New Curse

Anybody who knows me will know I love gadgets! The technological advances made in the last few years is staggering and the benefits to us are all undeniable.  I wasn’t surprised to read though that back pain among 18-24 year olds is becoming common place.  A report by Simply Health found that out of 3000 […]

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The Benefits of Massage

Massage is a natural progression from or combined with chiropractic treatment can help reduce pain and speed up recovery time. So what exactly are the benefits of receiving massage? Alleviates low-back pain and improve range of motion. Eases medication dependence. Enhances immunity by stimulating lymph flow—the body’s natural defense system. Exercises and stretches weak or tight muscles. Helps […]

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