Sports Injuries
Do you lead an athletic lifestyle? Learn how sports-specific Chiropractic treatment and massage can aid and upkeep the body.
Sciatic Nerve Pain
The sciatic nerve starts in the lower back and runs down the back of the legs. When it is pinched it can cause various types of pain.
Back pain? Keep active!
When we experience back pain, our immediate reaction can be to lie down. In reality, it is much better to keep in movement!
Do you suffer from Mouse Shoulder?
Spending long days at the computer screen holding a mouse can cause issues in the wrist and shoulder, also affecting the neck.
What’s the difference between a Chiropodist and a Podiatrist?
There is no practical difference between these two terms. Still unsure what they do? Read this blog for more information!
Are you sitting correctly?
Back pain is the second most common cause of sickness in the UK after stress. As we spend more time sitting at desks and using computers, we tend to sit […]
iPosture: a new curse
Poor posture when using devices can often lead to back pain, especially as we so often get engrossed and end up slouching for far too long.
The Benefits of Massage
Massage, when combined with Chiropractic treatment, can help reduce pain and speed up recovery time, among a myriad of other benefits!
Don’t let the cold weather stop you from exercising
Get out there, even in the cold! Exercising in cold weather can help in so many ways. Apart from helping the joints and muscles, it improves your immunity, metabolism and […]
Back to School
As autumn draws on and a new school school year starts, here are some tips to help your child. I am passionate about exercise and sitting well so please do […]
Headaches can be a pain in the neck
Chiropractic is one of the most effective forms of treatment for headaches, as they commonly relate to tension in the base of the skull, neck and back.
Avoid back pain Halloween Horrors
Think about all the ways the back might be strained on Halloween! Remember these tips to avoid triggering back pain on Halloween this year.
BlogJeremy English2023-04-06T10:45:39+00:00