Modern Life – A Pain in the Neck

Excessive use of electronic devices and constant sitting can leave us looking down for hours and this causes an increase in posture related problems.  Current research released during The Chiropractic Awareness Week in April generated huge interest from National and local papers and radio stations including BBC Three Counties. The media have reported on the […]

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The Alexander Technique

The Alexander Technique is a way of re-training your mind, body and brain to improve posture and movement at the same time as reducing stress and tension. The technique will help change any bad postural habits and teach you to move with ease and less effort. Your co-ordination and balance will improve and you may […]

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Have a Pain Free Christmas

One in five people get stressed over the Christmas period  and suffer ill health and relationship strain as a result (Survey by mental health charity Mind). It’s not surprising then that there appears to be a significant rise in the demand for chiropractic care in the New Year. Back and neck problems can arise from […]

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