Ice Treatment

Ice Treatment (Cryotherapy) Ice is an important and natural treatment with many advantages. It is an effective painkiller which can be applied directly to the injured area to give instant relief and it reduces swelling considerably, helping an injury heal up to 75%  quicker. This helps to restore full mobility and prevents scar tissue formation. […]

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Autumn Leaves

The Autumn leaves at this time of year do look beautiful on the trees, but once they fall they become a slip hazzard. Leaves when wet become slipery, and with less daylight during the winter months we can often not see the hazzards before it’s too late. We can take measures to avoid these instances, […]

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