These negative beliefs that we’ve held onto most of our lives, our views of ourselves and the outside world; they are not doing us any good. You could say that they’re not really “fit for purpose”. These negative beliefs may have been drummed into you by parents or in school; maybe it was a subtle “you are no good”, “you’re not pretty”, or ” you’re not clever”. We’ve held onto these thoughts and beliefs all these years, acting much like a heavy backpack.
Let me help you change your outlook, so your life zooms forward. What a difference it will make! Your backpack is so much lighter.
Fancy some Life Coaching to build your self-esteem and inner strength? Then call or e-mail me for further information or to make an appointment:
Teresa Murray on 07969250034
sandtmurray@aol.com
Leave A Comment
Related Posts
Sometimes, we might struggle with inertia and lack of motivation to get exercising. Getting gentle, regular exercise is so important, as Jeremy explains in his short video.
One of my many passions is that children should work in a healthy way! Writing slopes, or slant boards, encourage your child's natural posture and reduce slouching and neck pain.
The British Chiropractic Association (BCA) has recently reported that 71% of people who have suffered with back pain over the last 10 years have never done anything to combat it!