Having the correct mattress for you is very important. If you have had your mattress for more than 7 years or you wake up with back pain, read on to find out how to choose a new one that fits your needs.
If one of your resolutions was to get fit or stay fit, then read on to ensure you stay motivated and reach your fitness goals quicker with the advice of a Chiropractor.
Somewhere between a half and three quarters of pregnant women have back pain at some stage. Thankfully, there are ways to ease this discomfort...
According to a survey by mental health charity Mind, one in five people get stressed over the Christmas period and suffer ill health as a result.
Do you lead an athletic lifestyle? Learn how sports-specific Chiropractic treatment and massage can aid and upkeep the body.
The sciatic nerve starts in the lower back and runs down the back of the legs. When it is pinched it can cause various types of pain.
When we experience back pain, our immediate reaction can be to lie down. In reality, it is much better to keep in movement!
Spending long days at the computer screen holding a mouse can cause issues in the wrist and shoulder, also affecting the neck.
There is no practical difference between these two terms. Still unsure what they do? Read this blog for more information!
Back pain is the second most common cause of sickness in the UK after stress. As we spend more time sitting at desks and using computers, we tend to sit […]
Poor posture when using devices can often lead to back pain, especially as we so often get engrossed and end up slouching for far too long.
Massage, when combined with Chiropractic treatment, can help reduce pain and speed up recovery time, among a myriad of other benefits!
BlogJeremy English2024-09-17T10:52:03+00:00