Don’t let the cold weather stop you from exercising
Get out there, even in the cold! Exercising in cold weather can help in so many ways. Apart from helping the joints and muscles, it improves your immunity, metabolism and […]
Back to School
As autumn draws on and a new school school year starts, here are some tips to help your child. I am passionate about exercise and sitting well so please do […]
Headaches can be a pain in the neck
Chiropractic is one of the most effective forms of treatment for headaches, as they commonly relate to tension in the base of the skull, neck and back.
Avoid back pain Halloween Horrors
Think about all the ways the back might be strained on Halloween! Remember these tips to avoid triggering back pain on Halloween this year.
Hints for a Healthy Holiday
Going on holiday actually involves a lot of stress and heaving lifting, so be mindful of your back when going on holiday this year.
Stand Up to Slim Down
A recent study published in the European Health Journal showed some very surprising results! An active lifestyle truly is the key to health.
The Jeremy English Treatment
If you have doubts or questions about Chiropractic treatment, find out what the experience is really like from a client's personal testimonial!
Common causes of back pain
2013 consumer research for the southeast found that 46% of people questioned were currently suffering from back or neck pain.
Don’t let arthritis stop you from moving about
It's my favourite theme, I know, but maintaining a gentle active lifestyle is so important when it comes to joint degeneration.
Athletic Inspiration
I have been totally inspired by all the recent coverage of different sports and competitions: the Tour of Britain (& France), the Ryder Cup and not forgetting the Commonwealth Games. […]
Do our negative beliefs hold us back? YES THEY DO!
These negative beliefs that we’ve held onto most of our lives, our views of ourselves and the outside world; they are not doing us any good. You could say that […]
Sweeping away back pain!
Autumn will soon be upon us. Raking up and clearing leaves away on a crisp autumn afternoon can be very satisfying; however, for many people, raking and back pain go […]
BlogJeremy English2024-09-17T10:52:03+00:00
